It was 1:20 PM and my workday ended at 4:00 PM. I thought for sure it would have been closer to the end of the day when I looked at the clock. My motivation was running dangerously low mid-afternoon. Has this lack of motivation ever hit you at work? Lucky for you, I have some […]
Picture your dream morning routine. Does it involve a slow wake-up, stretching, a latte, or maybe a morning walk? Ever watch a tv show or movie and see someone enjoying the most luxe morning routine ever? The ideal simple morning routine isn’t out of reach for you! The key is starting simple and building from […]
You’re a Christian, you do all the “right” things like go to church, read your bible, and pray, but deep down, you know that you often put other things in life above God. Or even worse, you find your identity in something other than God. Girl, I’m not shaming you in aaaany way because I’m […]
I heard the heavy vibration of my work *flip* phone and I felt that dreaded pang in my stomach. I hated hearing these alerts because I was on call at one job AND working another full-time job too. Needless to say, I was totally burnt out trying to do both. Having to cater to two […]
Gas prices were up, food prices were up, tolls went up, there was an extra fee for everything it seemed like. Yet pay remained the same. Then our air conditioner broke, just as summer was in full swing. It seemed like it was one thing after another and we couldn’t catch a break. I could […]
I’ll get right to it! Sometimes you’ll find a list of 862641495 resources to promote your mental health and it’s overwhelming. So I’ve compiled 11 resources relating to mental health and overall wellness (physical, emotional, and more) that are easy to follow, short, and simple! My favorite are the free mental health worksheets (downloads and […]
Friend, I’m so excited to bring you this post from a sweet friend of mine, Brandi. I asked her a few questions about her mental health journey, and her responses are so insightful and full of wisdom, so if you’ve ever felt like you’re a “bad” Christian for struggling with your mental health, or you’re […]
The first time I shared the gospel, my cheeks got so red and my mouth was drier than the Sahara Desert. I was so nervous and wished I had some tips for how to share the gospel a little more confidently. Are you uncomfortable sharing your faith? Are you unsure of how to share the […]
I’ll never be a calm person because I’m too go-go-go… I don’t have time to relax because I’m too busy. These are limiting beliefs I held up until a few months ago. Have you ever held an untrue or damaging belief about yourself that has gotten in the way of you pursuing something you want […]
Too busy to worry about getting organized? You might be trying to trick yourself into thinking that you get more done when you rush and run around all the time. And in reality, you’re moving faster and hustling, so it’s easy to fall into the thinking that busy and productive are the same thing. You’ve […]
